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Lynne Stewart

Studio Owner/Teacher/Instructor/Speaker/Writer/Coach, SOL BARRE Pilates & Yoga/ SOL LIFE in Markham Canada

Lynne lives and works in Markham and has operated her studio SOL since 2003. She is a singer/songwriter and recently released her debut CD.

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What Does Balance Feel Like?

BY LYNNE STEWART
@ VOL 7 ON JUN 05, 2015

Lynne Stewart is a singer/songwriter, instructor and owner of SOL studio in Markham, Canada. She discusses the role of chakras, relationships and balance throughout her journey of community and creativity.

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The Energy of Well Being - A New Framework for Life Balance

BY LYNNE STEWART
@ VOL 17 ON NOV 24, 2017

Lynne Stewart’s new framework for life balance is grounded on the pillars of a balanced, well-rounded life and the impact of energy on our well-being. Lynne highlights that life balance can be achieved through blending individual components and workplace components such as strategy for eating, strategy for sleeping, and strategy for playing to motivation and strategic decision making. 

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PAST VOL 17

Markham @ Varley Art Gallery
Nov 24, 2017

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PAST VOL 7

Markham @ Varley Art Gallery
Jun 05, 2015