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PechaKucha Presentation

Presenter bw pk ngunn 2014

Natasha Gunn

Yoga teacher in Amsterdam

Healing with Heat

PRESENTED ON JUN 04, 2014
IN MAASTRICHT @ VOL 22

Natasha Gunn explains how the practice of hot yoga helped her gain a renewed sense of well-being, calmness and peace of mind and changed her perception of life.

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Just Breathe

BY JAMIE FITZWATER
@ VOL 9 ON AUG 16, 2014

A devastaing accident had doctors telling Jamie Fitzwater she wouldn't walk again. Her response was, "I don't think so." Through a positive attitude and the goal of doing what she felt like doing, Jamie is not olny walking, but teaching yoga and paddleboarding.

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Yoga: Now and Zen

BY CARRIE WENZEL
@ VOL 2 ON NOV 22, 2014

"Yoga is a meditative exercise that anybody can do almost anywhere."

Carrie Wenzel talks about the growing popularity, benefits and history of yoga. She also speaks about her pilgrimage to India to learn more about the philosophy, as well as postures and breathing exercises practiced, to achieve a balanced control of the body and mind.

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What Does Balance Feel Like?

BY LYNNE STEWART
@ VOL 7 ON JUN 05, 2015

Lynne Stewart is a singer/songwriter, instructor and owner of SOL studio in Markham, Canada. She discusses the role of chakras, relationships and balance throughout her journey of community and creativity.

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Yoga: Road Map to Freedom

BY GABRIELLE CONGRAVE
@ VOL 25 ON JUN 23, 2015

Gabrielle Congrave belives that yoga is for everyone, and that the deepest practice is what happens off the mat.

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Dare to Dream Yoga

BY RACHELLE KERNEN
@ VOL 15 ON FEB 17, 2017

Rachelle Kernen presents her passion for yoga and describes how she and her partners use yoga as a force to bring community together.  With the creation of Dare to Dream Yoga, her group has given the gift of free yoga and taken it to the streets to make this healing art available to the public.

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Home is Where The Healing Is

BY VELVET PHILLIPS
@ VOL 2 ON JUL 19, 2017

Velvet Phillips describes her journey of self-discovery and the circumstances that lead her to the healing arts. As a native of the Flathead Valley, she has learned to embrace and share the magic of her surroundings. 

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The Energy of Well Being - A New Framework for Life Balance

BY LYNNE STEWART
@ VOL 17 ON NOV 24, 2017

Lynne Stewart’s new framework for life balance is grounded on the pillars of a balanced, well-rounded life and the impact of energy on our well-being. Lynne highlights that life balance can be achieved through blending individual components and workplace components such as strategy for eating, strategy for sleeping, and strategy for playing to motivation and strategic decision making. 

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On Healing Energy

BY AUDREY BARRETT
@ VOL 13 ON MAR 16, 2018

Audrey Barrett shares what happens when you let love in and its power to heal.

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The Magic of Laughter Yoga

BY EVA TOUTAIN
@ VOL 11 ON OCT 22, 2018

Eva came down with Lyme's disease which set her down a spiritual path trying to cope with the stress in her life. This path led her to something called Laughter Yoga and she talks about its benefits and how we can apply it in our lives.