WATCH

PechaKucha Presentation

Presenter bw screen shot 2015 10 16 at 1.43.18 pm

Anna Powers

attorney in Madison

Balance and Body

CREATED ON OCTOBER 16, 2015
IN JACKSON, MS

Anna Powers speaks about her experience with understanding beauty and what it means to be balanced.

APPLAUD THIS!
Thumb full ryhills01ed

Rowing: Harmony, Balance & Rhythm

BY RY HILLS
@ VOL 21 ON APR 11, 2014

Ry Hills is the founder and co-director of Megunticook Rowing. She shares her love of rowing: an eco-friendly, life-long activity that nurtures a healthy body through the use of all major muscle groups. It is an activity that not only provides the benefits of physical fitness, but also builds friendship, sportsmanship, discipline, fun, teamwork, and camaraderie.

Thumb slide18

Healing with Heat

BY NATASHA GUNN
@ VOL 22 ON JUN 04, 2014

Natasha Gunn explains how the practice of hot yoga helped her gain a renewed sense of well-being, calmness and peace of mind and changed her perception of life.

Thumb slide03

Yoga: Now and Zen

BY CARRIE WENZEL
@ VOL 2 ON NOV 22, 2014

"Yoga is a meditative exercise that anybody can do almost anywhere."

Carrie Wenzel talks about the growing popularity, benefits and history of yoga. She also speaks about her pilgrimage to India to learn more about the philosophy, as well as postures and breathing exercises practiced, to achieve a balanced control of the body and mind.

Thumb alok 20nandi.001

Balance of Storytelling

BY ALOK NANDI
@ VOL 123 ON MAR 20, 2015

Alok NANDI talks about culture and inspiration of storytelling from all over the world. He also focuses on connecting storytelling to the inspiration of food, transportation, balance and urban innovation.

Thumb slide01

What Does Balance Feel Like?

BY LYNNE STEWART
@ VOL 7 ON JUN 05, 2015

Lynne Stewart is a singer/songwriter, instructor and owner of SOL studio in Markham, Canada. She discusses the role of chakras, relationships and balance throughout her journey of community and creativity.

Thumb slide37

Yoga: Road Map to Freedom

BY GABRIELLE CONGRAVE
@ VOL 25 ON JUN 23, 2015

Gabrielle Congrave belives that yoga is for everyone, and that the deepest practice is what happens off the mat.

Thumb slide8

Work Life Balance of a Baby Boomer

BY JOE BOUCHER
@ VOL 14 ON AUG 27, 2015

Joe Boucher and his wife started their law careers simultaneously, raised a family together and somehow figured out how to balance it all. Joe will talk about how he made this balance a life priority.

Thumb slide17

Work Life Balance

BY INDU MAZUMDAR
@ VOL 6 ON FEB 19, 2017

Dr. Indu Mazumdar, professor of physical education, talks on work-life balance.

Thumb slide167

The Energy of Well Being - A New Framework for Life Balance

BY LYNNE STEWART
@ VOL 17 ON NOV 24, 2017

Lynne Stewart’s new framework for life balance is grounded on the pillars of a balanced, well-rounded life and the impact of energy on our well-being. Lynne highlights that life balance can be achieved through blending individual components and workplace components such as strategy for eating, strategy for sleeping, and strategy for playing to motivation and strategic decision making.