Dave Clayton has lived and worked in the SJBH area for the past 32 years and is originally from Dexter, Mi. He is a loving husband, father of two and embodies a sober, adrenalin junkie. His family’s Irish heritage reveals a long line of drinking and smoking, while his own childhood was filled with substances, not substance. He tells a story of transformation from unhealthy to healthy life choices; from smoking joints to aching joints.
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You Are Ironman
BY GUEORGUI TCHEREDNITCHENKO
@ VOL 105
ON JUL 31, 2013
An Ironman triathlon is one of the hardest endurance races in the world; a 3.8km swim followed by a 180km bike ride and a 42.2km marathon to finish. Surely, only a super-human athletes with elite endurance could possibly hope to participate in such an event? Wrong; in this presentation, Gueorgui Tcherednitchenko presents the story of a perfectly average guy's adventures in Ironman training, and lessons that he learned from it along the way.
"Presentation of the Day" on August 3, 2013.
Feeding the Achieve
BY SAMANTHA NIENOW
@ VOL 19
ON AUG 15, 2013
Samantha Nienow and Rebecca Layman feed their inner desires to achieve as they train for the Half Ironman triathlon, a gruelling event made up of swimming, biking, and running. They push each other through highs and lows and offer each other support as they strive for the same goal.
"Presentation of the Day" on February 8, 2014.
Why Madison? Ironman Wisconsin
BY CINDI BANNINK
@ VOL 9
ON APR 17, 2014
Cindi Bannink speaks on the Ironman Wisconsin, which moved into Madison in September of 2002 and since then has had a big impact on the local community, from financial gains to inspiring healthy lifestyles. It brings people from all over the country and world, each pursuing their goal of the Ironman finish line.
You and Your Bad Habits: Why it's not all Your Fault
BY KELLEY AMADEI
@ VOL 7
ON AUG 28, 2014
Kelley Amadei (SparkShift) has lots of bad habits. Habit is a word we toss around, but habits, as she says, are very personal. Here Kelley speaks about the research she has done to understand why our brains are constantly seeking the satisfaction of bad habits.
"Presentation of the Day" on September 11, 2014.
Bye-Bye Boring Desk Job, Hello Health and Happiness
BY NADINE BUBNER
@ VOL 24
ON AUG 04, 2015
"Yoga helped me when life got shaken through illness and the death of a family member, thats when I decided to become a yoga teacher"
Triathlete, Paddle-Board Yoga Instructor, and Entrepreneur, Nadine Bubner talks about escaping the corporate world and heading up a full-time business teaching yoga and meditation classes, while indulging in Ironman triathlon competitions on the side, evolving into a practice that combines yoga and endurance sport. This is her empowering story.
This was "Presentation of the Day" on Thursday, September 17th, 2015.
Transformation: From Negative to Positive
BY NATALIA SELIUKOVA
@ VOL 1
ON MAR 20, 2016
Some people start every day in a bad mood and we can notice that at the streets. Natalia Seliukova's story is about formula of transformation from sullenness condition to positive. She shearing advices how to be in a good mood every day
Say Yes to Adventure
BY JULIE SAGER
@ VOL 20
ON APR 19, 2017
Julie Sager hails from Cairns in Far North Queensland, Australia. In this presentation Julie shares her passion for endurance sport. Julie's addiction to all things endurance has seen her compete in Iron Man, Triathlons, Ultra trail running competions, and world championships. Julie gives us a humourous insight into the realities of endurance sport - the solitude, the scenery, the crunch of the gravel under your feet, the lack of sleep, the sore toes, and her undeniable urge to keep going.
How to punch fear in the face
BY TEGAN PHILLIPS
@ VOL 48
ON MAY 08, 2018
Using her own drawings (and photos), Tegan shares her story about a self-designed circumnavigation of New Zealand. In order to conquer the challenge - equivalent to 10 IronMan-distance triathlons - she drew herself a small purple potato to help her handle the scarier parts of the adventure.