Yoga instructor Ayane Kurimoto gives a talk about how physical posture can affect both personal and interpersonal attitudes.
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Believe in CLE
BY TAMMY LYONS
@ VOL 23
ON AUG 07, 2014
Tammy Lyons is the founder and owner of Inner Bliss Yoga Studios in Rocky River and Westlake, Ohio. She teaches several weekly yoga classes and lives in Bay Village with her husband Marc and sons Cooper and Brennen. Believe in CLE was founded by Tammy as a way to accelerate Cleveland's revival through the power of yoga.
Yoga: Now and Zen
BY CARRIE WENZEL
@ VOL 2
ON NOV 22, 2014
Yoga is a meditative exercise that anybody can do almost anywhere.
Carrie Wenzel talks about the growing popularity, benefits and history of yoga. She also speaks about her pilgrimage to India to learn more about the philosophy, as well as postures and breathing exercises practiced, to achieve a balanced control of the body and mind.
"Presentation of the Day" on March 9, 2015.
Bye-Bye Boring Desk Job, Hello Health and Happiness
BY NADINE BUBNER
@ VOL 24
ON AUG 04, 2015
"Yoga helped me when life got shaken through illness and the death of a family member, thats when I decided to become a yoga teacher"
Triathlete, Paddle-Board Yoga Instructor, and Entrepreneur, Nadine Bubner talks about escaping the corporate world and heading up a full-time business teaching yoga and meditation classes, while indulging in Ironman triathlon competitions on the side, evolving into a practice that combines yoga and endurance sport. This is her empowering story.
This was "Presentation of the Day" on Thursday, September 17th, 2015.
Benefits of Yoga and Meditation
BY BEN THACKER-GWALTNEY
@ VOL 15
ON AUG 20, 2016
We all hear that yoga and meditation are good for us, but for the non-yogi what does that specifically mean? Ben Thacker-Gwaltney has your 6 minute and 40 second tour of the answer to that question. And you get to learn about a couple of local organizations where you can seek out those benefits.
Dare to Dream Yoga
BY RACHELLE KERNEN
@ VOL 15
ON FEB 17, 2017
Rachelle Kernen presents her passion for yoga and describes how she and her partners use yoga as a force to bring community together. With the creation of Dare to Dream Yoga, her group has given the gift of free yoga and taken it to the streets to make this healing art available to the public.