PechaKucha Presentation

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Sheila Molloy

Entrepreneur, Business Strategist, Self in Winnipeg

Suburban Boxing

PRESENTED ON SEP 12, 2013
IN WINNIPEG @ VOL 15

Did you know that boxing for 60 minutes will burn over 1000 calories per hour? Sheila Molloy believes that boxing is a sport well-suited for anyone: moms, dads, kids, even grandmothers. She shares some fun and creative techniques that she hopes will help get the world to enjoy the healthy benefits and well-being that comes from hitting a heavy bag. 

"Presentation of the Day" on May 24, 2014.

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Brain Fitness

BY NARESH INDHAWAT
@ VOL 9 ON AUG 21, 2013

Naresh Indhawat explains to us the importance of keeping not just your body fit, but your brain too. He talks about how the brain works, how it learns, and then teaches us various ways of improving our brain's fitness.

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Free Your Fitness, Free Yourself

BY TEGA BRAIN
@ VOL 6 ON OCT 19, 2015

Does your lifestyle prevent you from qualifying for insurance discounts? Do you lack sufficient time for exercise or have limited access to sports facilities? Maybe you just want to keep your personal data private without having to pay higher insurance premiums for the privilege?

Unfit Bits provides solutions. At Unfit Bits, we are investigating DIY fitness spoofing techniques to allow you to create walking datasets without actually having to share your personal data. These techniques help produce personal data to qualify you for insurance rewards even if you can't afford a high exercise lifestyle. 

Our team of experts are undertaking an in-depth Fitbit Audit to better understand how the Fitbit and other trackers interpret data. With these simple techniques using everyday devices from your home, we show you how to spoof your walking data so that you too can qualify for the best discounts. Our new range of desktop fitness devices are also available on this site. 

Free your fitness. Free yourself. Earn Rewards.

 

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Tega Brain is an artist and engineer. She makes eccentric engineering, reimagining everyday technologies to address their politics and envision alternatives. She is currently a resident at Eyebeam Center for Art and Technology, Brooklyn, has both studied and taught at the School for Poetic Computation, and is an Assistant Professor at SUNY Purchase. 

Surya Mattu is an artist and engineer based in Brooklyn. He is currently a fellow at Data&Society where he is investigating infrastructure with a focus on wireless as a way to better understand bias in technology. He is also a contributing researcher at ProPublica. Previously he has worked as an engineer at Bell Labs and is a graduate from the New York University’s Interactive Telecommunications Program. He has a degree in Electronics and Telecommunication from the University of Nottingham in the United Kingdom.

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Brain Fitness

BY MARK NUTTING
@ VOL 3 ON JAN 22, 2016

Sure, as co-owner of Jiva Fitness, Speaker Mark Nutting knows a thing or two about keeping bodies fit and healthy. But as it turns out, he knows a lot about keeping your gray matter fit and healthy too. Invest 400 seconds in watching this, and you'll be smarter. Promise.

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Growing Young Again

BY DELROY GUZHA
@ VOL 37 ON MAR 07, 2016

This is Delroy Guzha's journey of moving away from weight training and fitness towards movement and health, of making lifestyle choices and habits that apply throughout the day instead of taking an hour to work on his health and then doing damage for the other 23 hours, and finally of remembering to have fun always. Move.

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HOPE: Helping Other People Exercise

BY KATHY FREEDLUND
@ VOL 3 ON MAY 12, 2016

As a Baby Boomer and long-time advocate of exercising and getting the body moving, Kathy Freedlund shares her passion for HOPE: Helping Other People Exercise. It’s never too late to start a program for a better quality of life. Find your “fountain of youth.” Exercise!

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There Will Be Consequences

BY JAYME IRONSIDE
@ VOL 5 ON JUL 29, 2016

Jayme Ironside describes life as a mom who just happens to be a weightlifter. 

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Crazy Work-out

BY ZEINIA SAMAR
@ VOL 6 ON FEB 19, 2017

Zeinia Samar, sports physiotherapist at Sports Authority of India, speaks on fitness trends.

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Community Youth Boxing Gym

BY CAROLYN GECK
@ VOL 31 ON MAR 22, 2017

Carolyn Geck is the development director for the Detroit Boxing Gym’s youth program. For her, a boxing ring is a huge part of teaching kids how to become better adults.

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How to get inevitable wholistic fitness easily just by being you

BY RACE REDOMRA
@ VOL 20 ON APR 19, 2017

Race Redomra is a Personal Trainer and founder of Star Creatures Wholistic Retreats.  Race believes that many suffer from ill health because they don't relate to mainstream fitness practices and beauty marketing images.  In this presentation, she shares her simple methodology for wholistic fitness, a method that fits in with "our own unique, authentic, and quirky selves"